Inner Balance™ Trainer
Support for your daily practice
Resilience Technology Provides Real-time Feedback
As with most things worthwhile, success in reducing symptoms of stress, (e.g. fatigue, burnout, anxiety, frustration and sleeplessness) are driven by practice. To take the hard part out of defining success in stress reduction, HeartMath® has created award-winning technology that provides on-going coaching and shows visually when you are reducing stress and building up your resilience.
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